Pregnancy education Mandurah
4 antenatal classes, per pregnancy stage
At Nest Medical, we offer a range of pregnancy education classes.
Our antenatal and parenting classes here at Nest Medical in Mandurah are a great way of receiving information about pregnancy, birth, breastfeeding or parenthood in general. They offer an opportunity to meet other pregnant women and their partners. Quite often, this is where new friendships start, simply because you can now connect with people who are experiencing similar things to you and live nearby.
Antenatal workshops are held every 6 weeks and consist of 4 classes. Book an antenatal class here.
Pregnancy Essentials (18-24 weeks)
This is a brainstorming session focusing on the impact of pregnancy on a couple/family, physical changes in early pregnancy; discussing changes in mood and body as well as financial implications. Our in-house physiotherapist leads part of the class offering recommendations for avoiding back problems and advice on pelvic floor exercises.
Times: 6:30 – 8:30 on a Wednesday night (once every 6 weeks)
Baby & Me (30+ weeks)
This session focuses on the effects of bringing a baby home on the relationship with both partner, siblings and other family members. This is also suitable for second-time mothers.
Nest Medical is the only practice in WA that offers this class which has proven to reduce the risk of depression significantly. The session covers relationship counselling and tackles how to manage and handle a crying baby, sex post birth and the integral role of fathers.
Times: 9:00 – 13:00 on Saturday mornings (once every 6 weeks)
Preparation for childbirth (32-36 weeks)
This class focuses on the end of the pregnancy, stages of labour, types of birth, pain relief and breastfeeding.
Times: 9:00 – 13:00 on Saturday mornings (once every 6 weeks)
Breastfeeding workshop
We also hold a monthly breastfeeding workshop. This is run by our lactation consultant Elaine Daniels and provides essential information for getting breastfeeding off to a good start.
Held on a Tuesday evening from 6:30-8:30pm, support person welcome. Book a breastfeeding workshop here.
Antenatal classes in Peel region
Nest Medical for antenatal classes
Most of the time, expecting mums depend on the hospital to provide these types of classes. The unique program at our clinic in Mandurah means that you can take the classes in the same comfortable and trusted environment as your antenatal care.
Elaine Daniels
Midwife at Nest Medical in Mandurah